| South
Beach Diet Phase 2
South
beach diet phase 2 recipes include foods such as fruits,
vegetables, lean meats, chicken, turkey, fish, cheese,
eggs and nuts. In phase 2 you can add back in whole
grain breads and cereals, whole wheat pasta and brown
or wild rice. Southbeach diet phase 2 recipes do not
include white flour or white sugar or highly processed
carbs where fiber has been stripped away. |
South
beach diet phase 2 recipes include oatmeal pancakes
and sunrise parfait for breakfast. Southbeach diet phase
2 recipes for lunch include poached salmon spinach salad,
chicken and raspberry spinach salad, apple-walnut chicken
salad, Mediterranean chicken salad, tomato-basil couscous
salad, lemon couscous chicken, Portobello pizza and
tomato soup. |
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South beach diet phase 2 recipes for dinner include
stir-fry chicken and vegetables, chicken in wine sauce,
herb-marinated chicken, salsa chicken, asian-style chicken
with vegetables, meat loaf, pan-roasted steak and onions,
spinach-stuffed salmon fillets, broiled sole in light
cream sauce, Italian style spaghetti squash and the
south beach salad.
South
beach diet phase 2 recipes also includes baba ghannouj
for a snack. Southbeach diet phase 2 recipes for desserts
are chocolate dipped strawberries, pistachio bark, strawberries
with vanilla yogurt and chocolate cups. |
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