South Beach Diet Cookbook

The South Beach Diet Cookbook was written by Dr. Athur Agatson, M.D. The south beach diet cookbook is divided into the following sections: breakfast, snacks, soups, salads, side dishes, fish and poultry, meats, vegetarian and desserts. Each section has about 20 recipes. There are recipes for all three phases of the diet in the south beach diet cookbook.

The south beach diet cookbook contains more than 200 recipes and 50% of the recipes have color photos. Most recipes display carb counts and protein grams. The south beach diet cookbook displays a wide variety of foods and also has vegetarian dishes. The cookbook provides you with recipes for 3 balanced meals plus snacks and desserts.

The south beach diet cookbook also includes success stories, tips for following the diet and answers frequently asked questions. The south beach diet cookbook also has new recipes from several popular South Beach chefs. With over 200 recipes it is easy to find many foods that you will love.

The south beach diet cookbook also provides shopping lists so you know what you can and cannot buy at the grocery store. There are also recipes for homemade condiments that you can make without sugar. The south beach diet book provides you with a variety of recipes so that you can eat 3 balanced meals a day plus snacks and desserts. With the south beach diet cookbook it is easy to follow the diet and not become bored with the foods that you eat.