More Recipes for the South Beach Diet

Recipes for the south beach diet can be found in the south beach diet book, on-line and in several cookbooks and magazines. There are numerous recipes for phases 1,2 and 3 of the south beach diet. Recipes for the south beach diet include breakfast, lunch, dinner, snacks and desserts.

Recipes for the south beach diet plan phase 1 include cheesy frittata and western egg white omelet for breakfast. Crab cobb salad, salad nicoise and gazpacho are recipes for lunch. Recipes for the south beach diet plan phase 1 include gingered chicken breast, broiled flank steak, marinated London broil and grilled mahi mahi for dinner.

South beach diet recipes for phase 2 of the plan include oatmeal pancakes for breakfast. Recipes for the south beach diet plan include apple walnut chicken salad, Portobello pizza and tomato soup for lunch. Examples of recipes for the south beach diet for phase 2 dinners are stir-fry chicken and vegetables, salsa chicken and meat loaf.

Recipes for the south beach diet plan phase 3 include cinnamon surprise and tomato and herb frittata for breakfast. South beach diet recipes for lunch in phase 3 include roast beef wraps, endive and pecan salad and couscous salad with spicy yogurt dressing. Examples of recipes for the south beach diet phase 3 are Moroccan grilled chicken, beef, pepper and mushroom kabobs, lemon fish in foil and savory shrimp over wild rice.